Ayurveda.  Ancient Wisdom for Modern Times.

Are you ready to feel energized, vitalized and healthier?  Do you want to slow down, simplify your life and feel able to breathe again?  Have you been struggling with health issues that you have not been able to improve? Would you like to feel joyful more often?  Ayurveda is your answer.  Ayurveda looks at you as a whole system. It finds and eliminates the root cause of disease and teaches you to make decisions that will make you as vibrant and healthy as possible.

Ayurveda's approach is unique to each person recognizing that what is beneficial for one is not necessarily good for another.  It will help you to know from your own experience why certain foods, diets, exercises and life routines are effective for you or not. Ayurveda is a very comprehensive and practical system that has withstood the test of time and is just as effective in today's fast-paced world as it was thousands of years ago.

My specialty is teaching you the skills and tools you need to reduce your suffering.  I will help you learn how to relieve stress, improve energy and immunity and to get your life back. We will take this journey together, step by step and work together to retrain your habits and regain perfect health. We will work at a pace that is comfortable for you and I will support you in finding your path to wholeness.  

Let's get started!

Shivani 

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